Welcome to SOCIETY
Hi, I’m Poppy, the founder of CLEANSE BY SOCIETY a space created from equal parts passion, purpose, and personal growth.
My love for Reformer Pilates began long before I ever imagined opening a studio. Movement has always been my anchor, but it became especially meaningful during one of the biggest experiences of my life: my time on Love Island.
Amid the noise, pressure, and intensity of the show, I found myself turning inward, using movement, wellness rituals, and mindful routines as a sanctuary to protect my mental health. Reformer Pilates became more than a workout. It became a place of clarity, strength, and stability. A way to stay grounded. A way to reconnect with myself.
That experience shaped me. It pushed me to learn more about the body, the mind, and the power of routine. It sparked a deeper curiosity about holistic wellness from strength and mobility to stress, recovery, and nourishment. And it inspired me to create a space where others could feel the same sense of calm, empowerment, and uplift that I found through movement.
THE VISION
SOCIETY is built on the belief that wellness should feel good, welcoming, and accessible never intimidating.
Here, you’ll find more than just Reformer classes. You’ll find a community, a rhythm, a lifestyle.
Our studio blends:
Reformer Pilates that strengthens, challenges, and transforms whether you’re a total beginner or a regular mover.
Wellness rituals like facials, lymphatic drainage, and holistic treatments to reset and restore the body.
A perfectly curated health bar serving açai bowls, nourishing breakfasts and lunches, specialty coffees, matcha, and elevated comfort dishes made with high-quality ingredients.
It’s a place to move, to breathe, to feel good, and to treat yourself, inside and out.
MY JOURNEY
Reformer has shaped me physically, mentally, and emotionally; but that journey didn’t start here. It began years ago, when I first walked into a Pilates studio in Manchester. I remember thinking it would be a gentle way to move my body… and then realizing very quickly just how challenging, humbling, and addictive reformer Pilates truly is.
Session after session, I learned things I didn’t expect how to breathe with intention, how to move with control, how to stay present, and how much strength I actually had hidden beneath the surface. Reformer taught me discipline on the days I didn’t feel motivated, patience when progress felt slow, and body awareness that changed the way I carried myself through life. It pushed me, grounded me, and helped me grow into someone who feels more confident, capable, and connected inside and out.
That transformation is what inspired me to bring reformer to Staffordshire. I wanted to create a space where others could experience the same evolution I felt in that Manchester studio a space that challenges you, supports you, and reminds you of what your body and mind can do.
Whether you come for the workout, the community, the wellness, or simply a moment of calm in your day, my hope is that this studio becomes a place where you can grow into your strongest, happiest self-just like I did.
Welcome to CLEANSE BY SOCIETY - my sanctuary, now yours.
