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A LITTLE BIT ABOUT US
Hi, I'm Poppy, the founder of CLEANSE BY SOCIETY, a space created from equal parts, passion, purpose and personal growth.
My love for Reformer Pilates began long before I ever imagined opening a studio. Movement has always been a passion of mine, but it became especially meaningful during one of the biggest experiences of my life: my time on Love Island.
Amid the noise, pressure, and intensity of the show, I found myself turning inward, using movement, wellness rituals, and mindful routines as a sanctuary to protect my mental health. Reformer Pilates became more than a workout. It became a place of clarity, strength, and stability. A way to stay grounded. A way to reconnect with myself.
That experience shaped me. It pushed me to learn more about the body, the mind, and the power of routine. It sparked a deeper curiosity about holistic wellness from strength and mobility to stress, recovery, and nourishment. And it inspired me to create a space where others could feel the same sense of calm, empowerment, and uplift that I found through movement.
THE VISION
SOCIETY is built on the belief that wellness should feel good, welcoming, and accessible never intimidating.
Here, you’ll find more than just Reformer classes. You’ll find a community, a rhythm, a lifestyle.
Our studio blends:
Reformer Pilates that strengthens, challenges, and transforms whether you’re a total beginner or a regular mover.
Wellness rituals like facials, lymphatic drainage, and holistic treatments to reset and restore the body.
A perfectly curated health bar serving açai bowls, nourishing breakfasts and lunches, specialty coffees, matcha, and elevated comfort dishes made with high-quality ingredients.
It’s a place to move, to breathe, to feel good, and to treat yourself, inside and out
MY JOURNEY
Reformer has shaped me physically, mentally, and emotionally; but that journey didn’t start here. It began years ago, when I first walked into a Pilates studio in Manchester. I remember thinking it would be a gentle way to move my body… before realising, very quickly just how challenging, humbling, and addictive reformer Pilates truly is.
Session after session, I learned how to breathe with intention, move with control, stay present, and discover strength I didn’t know I had. Reformer taught me discipline, patience and body awareness, transforming the way I felt both physically and mentally.
That transformation inspired me to bring reformer to Staffordshire - creating a space where others could experience the same journey I did in that Manchester studio. A place that challenges and supports you, while reminding you what your body and mind are capable of.
Whether you come for the workout, community, wellness or simply a moment of calm, my hope is that this studio helps you become your strongest, happiest self.
Welcome to CLEANSE BY SOCIETY - my sanctuary, now yours.
